Teenage years

With three children of my own, I am fully aware that being young can sometimes present complex, emotional issues. With professional help, many young people find the power to face life’s challenges. They stop struggling and move into adulthood as happier, more balanced beings. 

Navigating today’s world can be tough for some teenagers.

Advances in technology are amazing, despite the challenges we face. The highly processed, calorie dense, nutrient deficient, and highly palatable food available is deteriorating our childrens mental and physical health. 

My nutrition therapy, cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT) and hypnotherapy techniques are highly effective in helping young people with a wide range of problems.

Do your teenagers struggle with any of these symptoms?

  • Low self-esteem
  • Anxiety
  • Obsessive-compulsive behaviour/emotional eating
  • Stress
  • Lack of sleep
  • Chronic fatigue 
  • Excessive exam pressure
  • Chronic pain
  • Friendship issues
  • Coping with change 
  • Hormonal Imbalances

During our consultations, I use cognitive behavioural hypnotherapy to help children and young adults to understand that what they are going through right now does NOT have to define them forever. 

Ready to work with me? Here's how:

Supporting clients both globally and locally on an individual case-by-case basis through online services or at my in-person clinic located in Marbella, Spain.

Private 1-2-1 Coaching

Menopause Care Costa Del Sol

A collaboration of specialists bringing health, wellness, and medical expertise to women over 40.

Menopause Care is on a mission to support women living in the South of Spain by empowering them through menopause, and beyond.

Teenage women

Supporting teenage women through a wide range of hormonal imbalances, behavioural issues and emotional concerns, in a face-to-face setting at my clinic in Marbella, Spain.