Children & Teens
With three children of my own, I am fully aware that being young can sometimes present complex, emotional issues. With professional help, many young people find the power to face life’s challenges. They stop struggling and move into adulthood as happier, more balanced beings.
My cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT) and hypnotherapy techniques are highly effective in helping young people with a wide range of problems.
- Low self-esteem
- Anxiety
- Obsessive-compulsive behaviour/emotional eating
- Stress
- Lack of sleep
- Chronic fatigue
- Excessive exam pressure
- Chronic pain
- Friendship issues
- Coping with change
During our consultations, I use cognitive behavioural hypnotherapy to help children and young adults to understand that what they are going through right now does NOT have to define them forever.
Find out more.
Based in Marbella, Spain - I work with clients across my local area.
I also offer an online service supporting clients everywhere.
Private 1-2-1 Coaching
Children and Teenagers
I run my face-to-face clinic in Marbella, Spain with experienced therapists in supporting a wide range of issues.
Perimenopause/Menopause Health & Wellness
1:1 Signature 12-week programme
Premium Health Programme for Midlife Women
Bringing together nutrition, mental health and emotional wellbeing in the perimenopause and menopause.
Learn how you can work with me, or get in touch to book a FREE consultation call.
